
Southwest Black Bean Salad
A hearty Tex-Mex salad with black beans, roasted corn, avocado, and tortilla strips topped with a creamy cilantro-lime dressing.
Nutrition per serving
340
Calories
14g
Protein
38g
Carbs
16g
Fat
Ingredients
- 1 large head, choppedRomaine lettuce
- 1 can (400g), drainedBlack beans
- 1 cupRoasted corn kernels
- 1 large, dicedAvocado
- 1 cup, halvedCherry tomatoes
- 1, dicedRed bell pepper
- ½ cupTortilla strips
- ¼ cupGreek yogurt
- ¼ cup, choppedFresh cilantro
- 2 tbspLime juice
- ½ tspCumin
- To tasteSalt
Instructions
- 1
Arrange chopped romaine in a large bowl or platter.
- 2
Top with black beans, roasted corn, diced avocado, halved cherry tomatoes, diced bell pepper, and tortilla strips.
- 3
Blend Greek yogurt, cilantro, lime juice, cumin, and salt in a blender until smooth to make the dressing.
- 4
Drizzle the cilantro-lime dressing over the salad.
- 5
Toss gently and serve immediately.
Nutrition Facts
Amount Per Serving
% Daily Value *
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Southwest Black Bean Salad
- • Use seasonal vegetables for maximum nutrition and flavor.
- • Choose avocados that yield slightly to gentle pressure for perfect ripeness.
- • Roll citrus on the counter before juicing to get more juice out.
- • This is a great recipe for beginners — don't overthink it, just have fun!
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