Japanese Miso Ginger Salmon Bowl

    Japanese Miso Ginger Salmon Bowl

    A nourishing bowl featuring omega-3 rich salmon and probiotic miso glaze over brown rice.

    30 minsMedium1 servings

    Nutrition per serving

    450

    Calories

    38g

    Protein

    42g

    Carbs

    15g

    Fat

    Ingredients

    • 5 ozSalmon fillet
    • 1 tbspWhite miso paste
    • 1 tspGrated ginger
    • 1/2 cupBrown rice
    • 1 cupSteamed bok choy

    Instructions

    1. 1

      Whisk miso and ginger with a splash of water and brush over salmon.

    2. 2

      Broil salmon for 8-10 minutes until caramelized.

    3. 3

      Serve over cooked brown rice with a side of steamed bok choy.

    Nutrition Facts

    Servings 1Serving Size 1

    Amount Per Serving

    Calories450

    % Daily Value *

    Total Fat 15g19%
    Saturated Fat 4.5g23%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 42g15%
    Dietary Fiber 3g11%
    Sugars 6.3g
    Protein 38g76%
    Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Japanese Miso Ginger Salmon Bowl

    • Use seasonal vegetables for maximum nutrition and flavor.
    • Rinse rice under cold water until clear to remove excess starch.
    • Pat fish dry with paper towels before cooking for a crispier skin.

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