
Grilled Chicken Caesar Salad
Crisp romaine hearts topped with juicy grilled chicken, shaved Parmesan, whole-grain croutons, and a lighter Greek yogurt Caesar dressing.
Nutrition per serving
420
Calories
42g
Protein
16g
Carbs
22g
Fat
Ingredients
- 2 headsRomaine hearts
- 2, about 300gChicken breast
- ¼ cup, shavedParmesan cheese
- ½ cupWhole-grain croutons
- ¼ cupGreek yogurt
- 1 tspAnchovy paste
- 2 tbspLemon juice
- 1 clove, mincedGarlic
- 1 tspDijon mustard
- 2 tbspOlive oil
- To tasteSalt and pepper
Instructions
- 1
Season chicken breasts with salt, pepper, and a drizzle of olive oil. Grill over medium-high heat for 6–7 minutes per side until cooked through. Let rest 5 minutes, then slice.
- 2
Whisk together Greek yogurt, anchovy paste, lemon juice, minced garlic, Dijon mustard, olive oil, salt, and pepper to make the dressing.
- 3
Chop romaine hearts and place in a large bowl.
- 4
Toss the romaine with enough dressing to coat lightly.
- 5
Top with sliced grilled chicken, shaved Parmesan, and croutons. Serve with extra dressing on the side.
Nutrition Facts
Amount Per Serving
% Daily Value *
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Grilled Chicken Caesar Salad
- • Use seasonal vegetables for maximum nutrition and flavor.
- • Don't let garlic burn — add it after other aromatics and cook briefly.
- • Pound chicken to even thickness for uniform cooking.
- • Roll citrus on the counter before juicing to get more juice out.
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