Lemon Herb Roasted Salmon

    Lemon Herb Roasted Salmon

    Succulent salmon fillets roasted with fresh dill, lemon slices, and a hint of garlic for a light, omega-3 rich dinner.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    20 minsEasy4 servings

    Nutrition per serving

    320

    Calories

    34g

    Protein

    2g

    Carbs

    18g

    Fat

    Ingredients

    • 4 (6oz) piecesSalmon fillets
    • 1 slicedLemon
    • 3 sprigsFresh dill
    • 2 clovesGarlic, minced
    • 1 tbspOlive oil

    Instructions

    1. 1

      Preheat oven to 400°F (200°C).

    2. 2

      Place salmon on a parchment-lined baking sheet.

    3. 3

      Rub with olive oil and minced garlic.

    4. 4

      Top with lemon slices and dill sprigs.

    5. 5

      Bake for 12-15 minutes until salmon flakes easily with a fork.

    Nutrition Facts

    Servings 4Serving Size 1

    Amount Per Serving

    Calories320

    % Daily Value *

    Total Fat 18g23%
    Saturated Fat 5.4g27%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 2g1%
    Dietary Fiber 0g0%
    Sugars 0.3g
    Protein 34g68%
    Vitamin A 200 IUVitamin C 28 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Lemon Herb Roasted Salmon

    • Use seasonal vegetables for maximum nutrition and flavor.
    • Don't let garlic burn — add it after other aromatics and cook briefly.
    • Roll citrus on the counter before juicing to get more juice out.
    • Pat fish dry with paper towels before cooking for a crispier skin.

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