Lemon Herb Roasted Salmon
Succulent salmon fillets roasted with fresh dill, lemon slices, and a hint of garlic for a light, omega-3 rich dinner.
Word Recipe Kitchen
Tested & verified by our culinary team
20 minsEasy4 servings
Nutrition per serving
320
Calories
34g
Protein
2g
Carbs
18g
Fat
Ingredients
- 4 (6oz) piecesSalmon fillets
- 1 slicedLemon
- 3 sprigsFresh dill
- 2 clovesGarlic, minced
- 1 tbspOlive oil
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Place salmon on a parchment-lined baking sheet.
- 3
Rub with olive oil and minced garlic.
- 4
Top with lemon slices and dill sprigs.
- 5
Bake for 12-15 minutes until salmon flakes easily with a fork.
Nutrition Facts
Servings 4Serving Size 1
Amount Per Serving
Calories320
% Daily Value *
Total Fat 18g23%
Saturated Fat 5.4g27%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 310mg13%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Sugars 0.3g
Protein 34g68%
Vitamin A 200 IUVitamin C 28 mgCalcium 45 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Lemon Herb Roasted Salmon
- • Use seasonal vegetables for maximum nutrition and flavor.
- • Don't let garlic burn - add it after other aromatics and cook briefly.
- • Roll citrus on the counter before juicing to get more juice out.
- • Pat fish dry with paper towels before cooking for a crispier skin.
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