Mediterranean Halloumi Wrap
Griddled salty halloumi cheese with hummus and crunchy Mediterranean vegetables.
Word Recipe Kitchen
Tested & verified by our culinary team
20 minsEasy2 servings
Nutrition per serving
560
Calories
22g
Protein
44g
Carbs
33g
Fat
Ingredients
- 250gHalloumi cheese, sliced
- 2Large flour tortillas
- 4 tbspHummus
- 1/2 cupRoasted red peppers
- 1 cupFresh spinach
Instructions
- 1
Dry fry halloumi slices in a non-stick pan until golden on both sides.
- 2
Spread hummus over the center of each tortilla.
- 3
Add spinach, roasted peppers, and the warm halloumi.
- 4
Roll tightly and slice diagonally.
Nutrition Facts
Servings 2Serving Size 1
Amount Per Serving
Calories560
% Daily Value *
Total Fat 33g42%
Saturated Fat 14.8g74%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 310mg13%
Total Carbohydrate 44g16%
Dietary Fiber 4g14%
Sugars 6.6g
Protein 22g44%
Vitamin A 4500 IUVitamin C 28 mgCalcium 220 mgIron 4.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Mediterranean Halloumi Wrap
- • This recipe packs well for meal prep - store in airtight containers.
- • Grate cheese fresh rather than pre-shredded for better melting and flavor.
- • This is a great recipe for beginners - don't overthink it, just have fun!
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