
Moroccan Harissa Salmon
Spicy roasted salmon fillets served over a bed of vitamin-rich sautéed garlicky kale.
Word Recipe Kitchen
Tested & verified by our culinary team
20 minsEasy4 servings
Nutrition per serving
380
Calories
34g
Protein
8g
Carbs
22g
Fat
Ingredients
- 4 (6oz) piecesSalmon fillets
- 2 tbspHarissa paste
- 6 cupsKale, chopped
- 3Garlic cloves, minced
- 1 tbspLemon juice
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Rub harissa paste onto salmon fillets and bake for 12-15 minutes.
- 3
While salmon bakes, sauté garlic and kale in a pan with a splash of water until wilted.
- 4
Serve salmon over kale with a squeeze of lemon.
Nutrition Facts
Servings 4Serving Size 1
Amount Per Serving
Calories380
% Daily Value *
Total Fat 22g28%
Saturated Fat 6.6g33%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 310mg13%
Total Carbohydrate 8g3%
Dietary Fiber 1g4%
Sugars 1.2g
Protein 34g68%
Vitamin A 200 IUVitamin C 28 mgCalcium 45 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Moroccan Harissa Salmon
- • Use seasonal vegetables for maximum nutrition and flavor.
- • Don't let garlic burn — add it after other aromatics and cook briefly.
- • Roll citrus on the counter before juicing to get more juice out.
- • Pat fish dry with paper towels before cooking for a crispier skin.
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