Moroccan Lamb Tagine

    Moroccan Lamb Tagine

    A slow-cooked aromatic stew featuring tender lamb, dried apricots, and warm spices.

    90 minsMedium6 servings

    Nutrition per serving

    520

    Calories

    42g

    Protein

    30g

    Carbs

    26g

    Fat

    Ingredients

    • 2 lbsLamb shoulder, cubed
    • 2 tbspRas el Hanout spice mix
    • 1/2 cupDried apricots
    • 1 canChickpeas
    • 2 cupsBeef stock

    Instructions

    1. 1

      Brown lamb pieces in a heavy pot with oil.

    2. 2

      Add spices and onions, sautéing until fragrant.

    3. 3

      Pour in stock, apricots, and chickpeas.

    4. 4

      Simmer on low heat for 75 minutes until meat is fork-tender.

    Nutrition Facts

    Servings 6Serving Size 1

    Amount Per Serving

    Calories520

    % Daily Value *

    Total Fat 26g33%
    Saturated Fat 7.8g39%
    Trans Fat 0g
    Cholesterol 75mg25%
    Sodium 310mg13%
    Total Carbohydrate 30g11%
    Dietary Fiber 2g7%
    Sugars 4.5g
    Protein 42g84%
    Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 4.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Moroccan Lamb Tagine

    • • Let meat rest for 5 minutes after cooking to keep it juicy.

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