Pan-Seared Duck Breast with Cherry Sauce

    Pan-Seared Duck Breast with Cherry Sauce

    Elegant duck breasts cooked to medium-rare with a glossy balsamic and cherry reduction.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    35 minsMedium2 servings

    Nutrition per serving

    540

    Calories

    28g

    Protein

    18g

    Carbs

    38g

    Fat

    Ingredients

    • 2Duck breasts
    • 1 cupFrozen pitted cherries
    • 2 tbspBalsamic vinegar
    • 100mlChicken stock
    • 3Thyme sprigs

    Instructions

    1. 1

      Score duck skin and sear skin-side down in a cold pan, then increase heat.

    2. 2

      Render fat for 8-10 mins, flip and cook for 2 mins; let rest.

    3. 3

      In the same pan, simmer cherries, vinegar, and stock until thickened.

    4. 4

      Slice duck and spoon sauce over the top.

    Nutrition Facts

    Servings 2Serving Size 1

    Amount Per Serving

    Calories540

    % Daily Value *

    Total Fat 38g49%
    Saturated Fat 11.4g57%
    Trans Fat 0g
    Cholesterol 75mg25%
    Sodium 310mg13%
    Total Carbohydrate 18g7%
    Dietary Fiber 1g4%
    Sugars 2.7g
    Protein 28g56%
    Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.8 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Pan-Seared Duck Breast with Cherry Sauce

    • • Let meat rest for 5 minutes after cooking to keep it juicy.
    • • Pound chicken to even thickness for uniform cooking.

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