Quinoa and Black Bean Power Bowl

    Quinoa and Black Bean Power Bowl

    A protein-packed vegan bowl featuring ancient grains and colorful vegetables.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    25 minsEasy1 servings

    Nutrition per serving

    450

    Calories

    16g

    Protein

    62g

    Carbs

    18g

    Fat

    Ingredients

    • 1 cupCooked quinoa
    • 1/2 cupBlack beans
    • 1/2 unitAvocado
    • 1 tbspLime juice
    • 1/4 cupCilantro
    • 1/2 unitBell pepper

    Instructions

    1. 1

      Place quinoa in a deep bowl as a base.

    2. 2

      Top with rinsed black beans, diced pepper, and sliced avocado.

    3. 3

      Squeeze lime juice over the top.

    4. 4

      Garnish with fresh cilantro and sea salt.

    Nutrition Facts

    Servings 1Serving Size 1

    Amount Per Serving

    Calories450

    % Daily Value *

    Total Fat 18g23%
    Saturated Fat 5.4g27%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 62g23%
    Dietary Fiber 12g43%
    Sugars 9.3g
    Protein 16g32%
    Vitamin A 200 IUVitamin C 28 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Quinoa and Black Bean Power Bowl

    • Use seasonal vegetables for maximum nutrition and flavor.
    • Choose avocados that yield slightly to gentle pressure for perfect ripeness.
    • Roll citrus on the counter before juicing to get more juice out.
    • This is a great recipe for beginners — don't overthink it, just have fun!

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