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    Quinoa and Black Bean Power Bowls

    Quinoa and Black Bean Power Bowls

    A vibrant, fiber-rich lunch bowl featuring cilantro-lime dressing and fresh avocado.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    25 minsEasy2 servings

    Nutrition per serving

    410

    Calories

    16g

    Protein

    58g

    Carbs

    15g

    Fat

    Ingredients

    • 2 cupsCooked Quinoa
    • 1 can (15oz)Black beans
    • 1 ripeAvocado
    • 2 tbspLime juice
    • 1/4 cupFresh cilantro

    Instructions

    1. 1

      Rinse and drain black beans.

    2. 2

      Divide quinoa and beans into two bowls.

    3. 3

      Top with sliced avocado and chopped cilantro.

    4. 4

      Drizzle with lime juice and season with sea salt.

    Nutrition Facts

    Servings 2Serving Size 1

    Amount Per Serving

    Calories410

    % Daily Value *

    Total Fat 15g19%
    Saturated Fat 4.5g23%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 58g21%
    Dietary Fiber 12g43%
    Sugars 8.7g
    Protein 16g32%
    Vitamin A 200 IUVitamin C 28 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Quinoa and Black Bean Power Bowls

    • Use seasonal vegetables for maximum nutrition and flavor.
    • Choose avocados that yield slightly to gentle pressure for perfect ripeness.
    • Roll citrus on the counter before juicing to get more juice out.
    • This is a great recipe for beginners - don't overthink it, just have fun!

    Frequently Asked Questions

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