Quinoa Breakfast Power Bowl
A protein-packed gluten-free bowl with avocado, black beans, and a soft-boiled egg.
Word Recipe Kitchen
Tested & verified by our culinary team
25 minsEasy2 servings
Nutrition per serving
410
Calories
18g
Protein
45g
Carbs
19g
Fat
Ingredients
- 2 cupsCooked Quinoa
- 1/2 cupBlack Beans
- 1, slicedAvocado
- 2, soft-boiledEggs
- 1 tbspPumpkin Seeds
- 1 tbspLime Juice
Instructions
- 1
Warm the quinoa and black beans in a saucepan.
- 2
Divide into two bowls and arrange avocado slices on top.
- 3
Place a halved soft-boiled egg in each bowl.
- 4
Drizzle with lime juice and sprinkle with pumpkin seeds.
Nutrition Facts
Servings 2Serving Size 1
Amount Per Serving
Calories410
% Daily Value *
Total Fat 19g24%
Saturated Fat 5.7g29%
Trans Fat 0g
Cholesterol 185mg62%
Sodium 310mg13%
Total Carbohydrate 45g16%
Dietary Fiber 9g32%
Sugars 6.8g
Protein 18g36%
Vitamin A 500 IUVitamin C 28 mgCalcium 45 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Quinoa Breakfast Power Bowl
- • Prepare ingredients the night before for a quicker morning routine.
- • Use room-temperature eggs for more even cooking and better volume.
- • Choose avocados that yield slightly to gentle pressure for perfect ripeness.
- • Roll citrus on the counter before juicing to get more juice out.
Frequently Asked Questions
Reviews
Leave a review
No reviews yet. Be the first!
Share this recipe
Want a custom version?
Enter your available ingredients and let AI generate a personalized recipe.
Try Word Recipe