Shakshuka with Spiced Feta

    Shakshuka with Spiced Feta

    North African poached eggs in a vibrant, spiced tomato and bell pepper sauce topped with creamy feta.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    30 minsEasy4 servings

    Nutrition per serving

    280

    Calories

    18g

    Protein

    14g

    Carbs

    16g

    Fat

    Ingredients

    • 8 largeEggs
    • 28 ozCrushed Tomatoes
    • 2 slicedRed Bell Peppers
    • 1 dicedOnion
    • 3 clovesGarlic
    • 1 tspCumin
    • 1 tspSmoked Paprika
    • 4 ozFeta Cheese

    Instructions

    1. 1

      Sauté onion and peppers in olive oil until soft.

    2. 2

      Add garlic and spices, cooking for 1 minute until fragrant.

    3. 3

      Pour in tomatoes and simmer for 10 minutes until thickened.

    4. 4

      Make 8 small wells in the sauce and crack an egg into each.

    5. 5

      Cover and cook for 5-8 minutes until whites are set but yolks are runny.

    6. 6

      Garnish with crumbled feta and fresh cilantro.

    Nutrition Facts

    Servings 4Serving Size 1

    Amount Per Serving

    Calories280

    % Daily Value *

    Total Fat 16g21%
    Saturated Fat 7.2g36%
    Trans Fat 0g
    Cholesterol 185mg62%
    Sodium 310mg13%
    Total Carbohydrate 14g5%
    Dietary Fiber 1g4%
    Sugars 2.1g
    Protein 18g36%
    Vitamin A 500 IUVitamin C 28 mgCalcium 220 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Shakshuka with Spiced Feta

    • • Prepare ingredients the night before for a quicker morning routine.
    • • Use room-temperature eggs for more even cooking and better volume.
    • • Don't let garlic burn — add it after other aromatics and cook briefly.
    • • Grate cheese fresh rather than pre-shredded for better melting and flavor.

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