Slow-Cooked Moroccan Lamb Tagine

    Slow-Cooked Moroccan Lamb Tagine

    A fragrant, protein-rich stew featuring lean lamb, apricots, and traditional Maghrebi spices.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    90 minsHard6 servings

    Nutrition per serving

    510

    Calories

    38g

    Protein

    54g

    Carbs

    14g

    Fat

    Ingredients

    • 1.5 lbsLean lamb shoulder
    • 1/2 cupDried apricots
    • 2 cupsChicken broth
    • 2 tbspRas el Hanout spice blend
    • 3 largeCarrots
    • 2 cupsCouscous

    Instructions

    1. 1

      Brown the lamb chunks in a heavy pot.

    2. 2

      Add spices and carrots, stirring for 2 minutes to toast the aromatics.

    3. 3

      Pour in broth and apricots; simmer on low for 75 minutes.

    4. 4

      Serve hot over a bed of steamed couscous.

    Nutrition Facts

    Servings 6Serving Size 1

    Amount Per Serving

    Calories510

    % Daily Value *

    Total Fat 14g18%
    Saturated Fat 4.2g21%
    Trans Fat 0g
    Cholesterol 75mg25%
    Sodium 310mg13%
    Total Carbohydrate 54g20%
    Dietary Fiber 4g14%
    Sugars 8.1g
    Protein 38g76%
    Vitamin A 4500 IUVitamin C 8 mgCalcium 45 mgIron 1.8 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Slow-Cooked Moroccan Lamb Tagine

    • • Use seasonal vegetables for maximum nutrition and flavor.
    • • Pound chicken to even thickness for uniform cooking.

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