Slow-Cooked Moroccan Lamb Tagine
A fragrant, protein-rich stew featuring lean lamb, apricots, and traditional Maghrebi spices.
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Tested & verified by our culinary team
90 minsHard6 servings
Nutrition per serving
510
Calories
38g
Protein
54g
Carbs
14g
Fat
Ingredients
- 1.5 lbsLean lamb shoulder
- 1/2 cupDried apricots
- 2 cupsChicken broth
- 2 tbspRas el Hanout spice blend
- 3 largeCarrots
- 2 cupsCouscous
Instructions
- 1
Brown the lamb chunks in a heavy pot.
- 2
Add spices and carrots, stirring for 2 minutes to toast the aromatics.
- 3
Pour in broth and apricots; simmer on low for 75 minutes.
- 4
Serve hot over a bed of steamed couscous.
Nutrition Facts
Servings 6Serving Size 1
Amount Per Serving
Calories510
% Daily Value *
Total Fat 14g18%
Saturated Fat 4.2g21%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 310mg13%
Total Carbohydrate 54g20%
Dietary Fiber 4g14%
Sugars 8.1g
Protein 38g76%
Vitamin A 4500 IUVitamin C 8 mgCalcium 45 mgIron 1.8 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Slow-Cooked Moroccan Lamb Tagine
- • Use seasonal vegetables for maximum nutrition and flavor.
- • Pound chicken to even thickness for uniform cooking.
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