Thai Green Papaya Salad (Som Tum)
A refreshing, spicy, and crunchy shredded salad with a lime and fish sauce dressing.
Word Recipe Kitchen
Tested & verified by our culinary team
15 minsEasy2 servings
Nutrition per serving
160
Calories
4g
Protein
35g
Carbs
1g
Fat
Ingredients
- 2 cupsShredded green papaya
- 5 halvesCherry tomatoes
- 4 choppedGreen beans
- 2 clovesBird's eye chili
- 2 tbspFish sauce
- 1 tbspPalm sugar
Instructions
- 1
Muddle chili and garlic in a mortar and pestle.
- 2
Add palm sugar, fish sauce, and lime juice, mixing until sugar dissolves.
- 3
Toss in shredded papaya, beans, and tomatoes, bruising lightly with the pestle.
Nutrition Facts
Servings 2Serving Size 1
Amount Per Serving
Calories160
% Daily Value *
Total Fat 1g1%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 680mg30%
Total Carbohydrate 35g13%
Dietary Fiber 7g25%
Sugars 12.3g
Protein 4g8%
Vitamin A 200 IUVitamin C 28 mgCalcium 45 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Thai Green Papaya Salad (Som Tum)
- • This recipe packs well for meal prep — store in airtight containers.
- • Pat fish dry with paper towels before cooking for a crispier skin.
- • This is a great recipe for beginners — don't overthink it, just have fun!
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