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    Thai Green Papaya Salad (Som Tum)

    Thai Green Papaya Salad (Som Tum)

    A refreshing, spicy, and crunchy shredded salad with a lime and fish sauce dressing.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    15 minsEasy2 servings

    Nutrition per serving

    160

    Calories

    4g

    Protein

    35g

    Carbs

    1g

    Fat

    Ingredients

    • 2 cupsShredded green papaya
    • 5 halvesCherry tomatoes
    • 4 choppedGreen beans
    • 2 clovesBird's eye chili
    • 2 tbspFish sauce
    • 1 tbspPalm sugar

    Instructions

    1. 1

      Muddle chili and garlic in a mortar and pestle.

    2. 2

      Add palm sugar, fish sauce, and lime juice, mixing until sugar dissolves.

    3. 3

      Toss in shredded papaya, beans, and tomatoes, bruising lightly with the pestle.

    Nutrition Facts

    Servings 2Serving Size 1

    Amount Per Serving

    Calories160

    % Daily Value *

    Total Fat 1g1%
    Saturated Fat 0.3g2%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 680mg30%
    Total Carbohydrate 35g13%
    Dietary Fiber 7g25%
    Sugars 12.3g
    Protein 4g8%
    Vitamin A 200 IUVitamin C 28 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Thai Green Papaya Salad (Som Tum)

    • This recipe packs well for meal prep - store in airtight containers.
    • Pat fish dry with paper towels before cooking for a crispier skin.
    • This is a great recipe for beginners - don't overthink it, just have fun!

    Frequently Asked Questions

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