Zucchini Noodle Pesto Primavera

    Zucchini Noodle Pesto Primavera

    A light and vibrant low-carb alternative to pasta featuring a fresh basil and walnut pesto.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    15 minsEasy2 servings

    Nutrition per serving

    310

    Calories

    6g

    Protein

    12g

    Carbs

    28g

    Fat

    Ingredients

    • 2 unitsMedium zucchini
    • 1 cupCherry tomatoes
    • 2 cupsFresh basil
    • 1/4 cupWalnuts
    • 3 tbspOlive oil
    • 1 unitGarlic clove

    Instructions

    1. 1

      Process basil, walnuts, garlic, and oil until smooth to make pesto.

    2. 2

      Spiralize zucchini into noodles.

    3. 3

      Sauté noodles in a pan for 3 minutes until just tender.

    4. 4

      Toss with pesto and halved tomatoes before serving.

    Nutrition Facts

    Servings 2Serving Size 1

    Amount Per Serving

    Calories310

    % Daily Value *

    Total Fat 28g36%
    Saturated Fat 8.4g42%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 12g4%
    Dietary Fiber 1g4%
    Sugars 1.8g
    Protein 6g12%
    Vitamin A 200 IUVitamin C 28 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Zucchini Noodle Pesto Primavera

    • Use seasonal vegetables for maximum nutrition and flavor.
    • Don't let garlic burn — add it after other aromatics and cook briefly.
    • This is a great recipe for beginners — don't overthink it, just have fun!

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