Zucchini Noodles with Walnut Pesto

    Zucchini Noodles with Walnut Pesto

    A low-carb alternative to pasta using fresh garden vegetables.

    15 minsEasy2 servings

    Nutrition per serving

    450

    Calories

    8g

    Protein

    12g

    Carbs

    44g

    Fat

    Ingredients

    • 3 mediumZucchini
    • 1/2 cupWalnuts
    • 2 cupsFresh basil
    • 1/3 cupOlive oil
    • 1 cloveGarlic

    Instructions

    1. 1

      Spiralize zucchini into noodles.

    2. 2

      Blend walnuts, basil, garlic, and oil until smooth.

    3. 3

      Sauté zucchini for 2 minutes only to soften.

    4. 4

      Toss with pesto and serve.

    Nutrition Facts

    Servings 2Serving Size 1

    Amount Per Serving

    Calories450

    % Daily Value *

    Total Fat 44g56%
    Saturated Fat 13.2g66%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 12g4%
    Dietary Fiber 1g4%
    Sugars 1.8g
    Protein 8g16%
    Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Zucchini Noodles with Walnut Pesto

    • Use seasonal vegetables for maximum nutrition and flavor.
    • Don't let garlic burn — add it after other aromatics and cook briefly.
    • This is a great recipe for beginners — don't overthink it, just have fun!

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