Zucchini Noodles with Walnut Pesto
A low-carb alternative to pasta using fresh garden vegetables.
Word Recipe Kitchen
Tested & verified by our culinary team
15 minsEasy2 servings
Nutrition per serving
450
Calories
8g
Protein
12g
Carbs
44g
Fat
Ingredients
- 3 mediumZucchini
- 1/2 cupWalnuts
- 2 cupsFresh basil
- 1/3 cupOlive oil
- 1 cloveGarlic
Instructions
- 1
Spiralize zucchini into noodles.
- 2
Blend walnuts, basil, garlic, and oil until smooth.
- 3
Sauté zucchini for 2 minutes only to soften.
- 4
Toss with pesto and serve.
Nutrition Facts
Servings 2Serving Size 1
Amount Per Serving
Calories450
% Daily Value *
Total Fat 44g56%
Saturated Fat 13.2g66%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 310mg13%
Total Carbohydrate 12g4%
Dietary Fiber 1g4%
Sugars 1.8g
Protein 8g16%
Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Zucchini Noodles with Walnut Pesto
- • Use seasonal vegetables for maximum nutrition and flavor.
- • Don't let garlic burn - add it after other aromatics and cook briefly.
- • This is a great recipe for beginners - don't overthink it, just have fun!
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