Japanese Miso Glazed Cod

    Japanese Miso Glazed Cod

    Buttery cod fillets marinated in a savory-sweet miso paste and broiled to perfection.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    90 minsHard2 servings

    Nutrition per serving

    260

    Calories

    24g

    Protein

    12g

    Carbs

    8g

    Fat

    Ingredients

    • 2 (6oz)Black Cod fillets
    • 3 tbspWhite miso paste
    • 2 tbspMirin
    • 2 tbspSake
    • 1 tspGinger, grated

    Instructions

    1. 1

      Whisk miso, mirin, sake, and ginger into a smooth paste.

    2. 2

      Marinate cod in the mixture for at least 60 minutes (or up to 24 hours).

    3. 3

      Preheat broiler to high.

    4. 4

      Remove fish from marinade and place on a broiler pan.

    5. 5

      Broil for 8-10 minutes until charred and cooked through.

    Nutrition Facts

    Servings 2Serving Size 1

    Amount Per Serving

    Calories260

    % Daily Value *

    Total Fat 8g10%
    Saturated Fat 2.4g12%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 12g4%
    Dietary Fiber 1g4%
    Sugars 1.8g
    Protein 24g48%
    Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Japanese Miso Glazed Cod

    • • Use seasonal vegetables for maximum nutrition and flavor.

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