Japanese Tamagoyaki (Rolled Omelet)

    Japanese Tamagoyaki (Rolled Omelet)

    A delicate, slightly sweet, and savory multi-layered Japanese omelet.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    20 minsHard2 servings

    Nutrition per serving

    160

    Calories

    13g

    Protein

    4g

    Carbs

    10g

    Fat

    Ingredients

    • 4 largeEggs
    • 3 tbspDashi Stock
    • 1 tspSugar
    • 1/2 tspSoy Sauce
    • 1 tspVegetable Oil

    Instructions

    1. 1

      Whisk eggs with dashi, sugar, and soy sauce, then strain.

    2. 2

      Heat a rectangular pan and lightly oil it.

    3. 3

      Pour a thin layer of egg, then roll it to one side once partially set.

    4. 4

      Repeat the process, pouring more egg and rolling the previous roll into the new layer.

    5. 5

      Remove, let cool slightly, and slice into bite-sized logs.

    Nutrition Facts

    Servings 2Serving Size 1

    Amount Per Serving

    Calories160

    % Daily Value *

    Total Fat 10g13%
    Saturated Fat 3g15%
    Trans Fat 0g
    Cholesterol 185mg62%
    Sodium 680mg30%
    Total Carbohydrate 4g1%
    Dietary Fiber 0g0%
    Sugars 1.4g
    Protein 13g26%
    Vitamin A 500 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Japanese Tamagoyaki (Rolled Omelet)

    • • Prepare ingredients the night before for a quicker morning routine.
    • • Use room-temperature eggs for more even cooking and better volume.

    Frequently Asked Questions

    You might also like

    Japanese Tamagoyaki (Rolled Omelet)

    Japanese Tamagoyaki (Rolled Omelet)

    15 minsHard
    Steel-Cut Oats with Caramelized Pears

    Steel-Cut Oats with Caramelized Pears

    40 minsEasy
    Slow-Roasted Sweet Potato Hash

    Slow-Roasted Sweet Potato Hash

    45 minsMedium
    Overnight Oats with Mango

    Overnight Oats with Mango

    5 minEasy

    Reviews

    Leave a review

    No reviews yet. Be the first!

    Share this recipe

    Want a custom version?

    Enter your available ingredients and get a personalized recipe in seconds.

    Try Word Recipe