Miso-Glazed Roasted Cauliflower Steaks
Thick-cut cauliflower roasted with a Japanese-inspired umami glaze.
Word Recipe Kitchen
Tested & verified by our culinary team
35 minsMedium2 servings
Nutrition per serving
160
Calories
6g
Protein
24g
Carbs
4g
Fat
Ingredients
- 1 largeCauliflower head
- 2 tbspWhite miso paste
- 1 tbspRice vinegar
- 1 tspHoney
- 1 tspSesame seeds
Instructions
- 1
Slice cauliflower into 1-inch thick 'steaks'.
- 2
Whisk miso, vinegar, and honey; brush over both sides of cauliflower.
- 3
Roast at 425°F (220°C) for 25 minutes, flipping halfway.
- 4
Garnish with sesame seeds.
Nutrition Facts
Servings 2Serving Size 1
Amount Per Serving
Calories160
% Daily Value *
Total Fat 4g5%
Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 310mg13%
Total Carbohydrate 24g9%
Dietary Fiber 2g7%
Sugars 8.4g
Protein 6g12%
Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Miso-Glazed Roasted Cauliflower Steaks
- • Use seasonal vegetables for maximum nutrition and flavor.
- • Rinse rice under cold water until clear to remove excess starch.
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