Miso-Glazed Roasted Cauliflower Steaks

    Miso-Glazed Roasted Cauliflower Steaks

    Thick-cut cauliflower roasted with a Japanese-inspired umami glaze.

    35 minsMedium2 servings

    Nutrition per serving

    160

    Calories

    6g

    Protein

    24g

    Carbs

    4g

    Fat

    Ingredients

    • 1 largeCauliflower head
    • 2 tbspWhite miso paste
    • 1 tbspRice vinegar
    • 1 tspHoney
    • 1 tspSesame seeds

    Instructions

    1. 1

      Slice cauliflower into 1-inch thick 'steaks'.

    2. 2

      Whisk miso, vinegar, and honey; brush over both sides of cauliflower.

    3. 3

      Roast at 425°F (220°C) for 25 minutes, flipping halfway.

    4. 4

      Garnish with sesame seeds.

    Nutrition Facts

    Servings 2Serving Size 1

    Amount Per Serving

    Calories160

    % Daily Value *

    Total Fat 4g5%
    Saturated Fat 1.2g6%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 24g9%
    Dietary Fiber 2g7%
    Sugars 8.4g
    Protein 6g12%
    Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Miso-Glazed Roasted Cauliflower Steaks

    • • Use seasonal vegetables for maximum nutrition and flavor.
    • • Rinse rice under cold water until clear to remove excess starch.

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