Moroccan Chickpea Tagine
A slow-cooked vegetarian stew bursting with exotic spices and dried apricots.
Word Recipe Kitchen
Tested & verified by our culinary team
90 minsMedium8 servings
Nutrition per serving
320
Calories
12g
Protein
62g
Carbs
5g
Fat
Ingredients
- 2 cupsChickpeas, dried/soaked
- 3 cupsButternut squash, cubed
- 1/2 cupDried apricots
- 2 tbspRas el hanout spice spice
- 28 ozDiced tomatoes
Instructions
- 1
Combine all ingredients in a heavy pot or tagine.
- 2
Add 2 cups of water and bring to a simmer.
- 3
Cover and cook on low heat for 75 minutes until squash and chickpeas are tender.
- 4
Garnish with toasted almonds.
Nutrition Facts
Servings 8Serving Size 1
Amount Per Serving
Calories320
% Daily Value *
Total Fat 5g6%
Saturated Fat 2.3g12%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 310mg13%
Total Carbohydrate 62g23%
Dietary Fiber 5g18%
Sugars 9.3g
Protein 12g24%
Vitamin A 500 IUVitamin C 28 mgCalcium 45 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Moroccan Chickpea Tagine
- • Use seasonal vegetables for maximum nutrition and flavor.
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