
Moroccan Lamb Tagine
Slow-cooked tender lamb shoulder with apricots and warm spices for a sweet and savory balance.
Word Recipe Kitchen
Tested & verified by our culinary team
90 minsMedium6 servings
Nutrition per serving
620
Calories
45g
Protein
35g
Carbs
30g
Fat
Ingredients
- 1kgLamb shoulder, cubed
- 1 cupDried apricots
- 2 tbspRas el Hanout spice mix
- 400gChickpeas, canned
- 500mlBeef stock
- 1/4 cupFresh cilantro
Instructions
- 1
Brown the lamb in a heavy-based pot.
- 2
Stir in spices, apricots, and chickpeas.
- 3
Pour in stock and simmer on low for 75 minutes until tender.
- 4
Garnish with cilantro and serve over couscous.
Nutrition Facts
Servings 6Serving Size 1
Amount Per Serving
Calories620
% Daily Value *
Total Fat 30g38%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 310mg13%
Total Carbohydrate 35g13%
Dietary Fiber 3g11%
Sugars 5.3g
Protein 45g90%
Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 4.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Moroccan Lamb Tagine
- • Let meat rest for 5 minutes after cooking to keep it juicy.
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