Overnight Mango Chia Pudding
A creamy, tropical breakfast pudding made with almond milk, chia seeds, and fresh mango puree.
Word Recipe Kitchen
Tested & verified by our culinary team
10 minsEasy1 servings
Nutrition per serving
290
Calories
8g
Protein
32g
Carbs
14g
Fat
Ingredients
- 3 tbspChia seeds
- 1 cupUnsweetened almond milk
- 1/2 cupMango, cubed
- 1 tspHoney or maple syrup
Instructions
- 1
In a jar, whisk together chia seeds, almond milk, and sweetener.
- 2
Let sit for 5 minutes, then stir again to prevent clumping.
- 3
Cover and refrigerate for at least 4 hours or overnight.
- 4
Top with fresh mango before serving.
Nutrition Facts
Servings 1Serving Size 1
Amount Per Serving
Calories290
% Daily Value *
Total Fat 14g18%
Saturated Fat 4.2g21%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 310mg13%
Total Carbohydrate 32g12%
Dietary Fiber 3g11%
Sugars 11.2g
Protein 8g16%
Vitamin A 200 IUVitamin C 8 mgCalcium 220 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Overnight Mango Chia Pudding
- • Use seasonal vegetables for maximum nutrition and flavor.
- • This is a great recipe for beginners — don't overthink it, just have fun!
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