Quinoa and Black Bean Power Bowl
A protein-packed vegan bowl featuring fluffy quinoa, seasoned black beans, and a zesty lime tahini dressing.
Word Recipe Kitchen
Tested & verified by our culinary team
25 minsEasy2 servings
Nutrition per serving
410
Calories
16g
Protein
58g
Carbs
15g
Fat
Ingredients
- 1 cupQuinoa
- 15 ozCanned black beans, rinsed
- 1 wholeAvocado
- 1/2 cupCherry tomatoes
- 2 tbspTahini
Instructions
- 1
Cook quinoa according to package instructions.
- 2
In a small bowl, whisk tahini with lime juice and a splash of water.
- 3
Divide quinoa into bowls and top with beans, halved tomatoes, and sliced avocado.
- 4
Drizzle with tahini dressing and serve.
Nutrition Facts
Servings 2Serving Size 1
Amount Per Serving
Calories410
% Daily Value *
Total Fat 15g19%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 310mg13%
Total Carbohydrate 58g21%
Dietary Fiber 12g43%
Sugars 8.7g
Protein 16g32%
Vitamin A 200 IUVitamin C 28 mgCalcium 45 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Quinoa and Black Bean Power Bowl
- • Use seasonal vegetables for maximum nutrition and flavor.
- • Choose avocados that yield slightly to gentle pressure for perfect ripeness.
- • This is a great recipe for beginners — don't overthink it, just have fun!
Frequently Asked Questions
You might also like
Reviews
Leave a review
No reviews yet. Be the first!
Share this recipe
Want a custom version?
Enter your available ingredients and get a personalized recipe in seconds.
Try Word Recipe