Shave Brussels Sprouts Salad
A crunchy, nutrient-dense salad with toasted almonds and citrus vinaigrette.
Word Recipe Kitchen
Tested & verified by our culinary team
15 minsEasy3 servings
Nutrition per serving
180
Calories
7g
Protein
22g
Carbs
9g
Fat
Ingredients
- 1 lbBrussels sprouts
- 1/4 cupSlivered almonds
- 2 tbspDried cranberries
- 2 tbspOrange juice
- 1 tspDijon mustard
Instructions
- 1
Thinly shave Brussels sprouts using a mandoline or knife.
- 2
Whisk orange juice and mustard to create dressing.
- 3
Toss sprouts with dressing, almonds, and cranberries.
- 4
Let sit for 10 minutes before serving to soften the leaves.
Nutrition Facts
Servings 3Serving Size 1
Amount Per Serving
Calories180
% Daily Value *
Total Fat 9g12%
Saturated Fat 2.7g14%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 310mg13%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Sugars 3.3g
Protein 7g14%
Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Shave Brussels Sprouts Salad
- • Use seasonal vegetables for maximum nutrition and flavor.
- • This is a great recipe for beginners - don't overthink it, just have fun!
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