Slow-Cooked Moroccan Chickpea Tagine

    Slow-Cooked Moroccan Chickpea Tagine

    An aromatic stew filled with warming spices, dried apricots, and hearty vegetables.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    90 minsMedium6 servings

    Nutrition per serving

    310

    Calories

    11g

    Protein

    58g

    Carbs

    4g

    Fat

    Ingredients

    • 3 cupsChickpeas, drained
    • 2 largeSweet Potato, cubed
    • 1/2 cupDried Apricots
    • 2 tbspRas el Hanout spice blend
    • 4 cupsVegetable Broth

    Instructions

    1. 1

      Sauté onions and garlic in a heavy pot.

    2. 2

      Add spices and toast for 1 minute.

    3. 3

      Add potatoes, chickpeas, apricots, and broth.

    4. 4

      Simmer on low for 60-70 minutes until potatoes are tender.

    Nutrition Facts

    Servings 6Serving Size 1

    Amount Per Serving

    Calories310

    % Daily Value *

    Total Fat 4g5%
    Saturated Fat 1.2g6%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 58g21%
    Dietary Fiber 5g18%
    Sugars 8.7g
    Protein 11g22%
    Vitamin A 4500 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Slow-Cooked Moroccan Chickpea Tagine

    • • Use seasonal vegetables for maximum nutrition and flavor.

    Frequently Asked Questions

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