Slow-Cooked Moroccan Chickpea Tagine

    Slow-Cooked Moroccan Chickpea Tagine

    An aromatic stew filled with warming spices, dried apricots, and hearty vegetables.

    90 minsMedium6 servings

    Nutrition per serving

    310

    Calories

    11g

    Protein

    58g

    Carbs

    4g

    Fat

    Ingredients

    • 3 cupsChickpeas, drained
    • 2 largeSweet Potato, cubed
    • 1/2 cupDried Apricots
    • 2 tbspRas el Hanout spice blend
    • 4 cupsVegetable Broth

    Instructions

    1. 1

      Sauté onions and garlic in a heavy pot.

    2. 2

      Add spices and toast for 1 minute.

    3. 3

      Add potatoes, chickpeas, apricots, and broth.

    4. 4

      Simmer on low for 60-70 minutes until potatoes are tender.

    Nutrition Facts

    Servings 6Serving Size 1

    Amount Per Serving

    Calories310

    % Daily Value *

    Total Fat 4g5%
    Saturated Fat 1.2g6%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 58g21%
    Dietary Fiber 5g18%
    Sugars 8.7g
    Protein 11g22%
    Vitamin A 4500 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Slow-Cooked Moroccan Chickpea Tagine

    • • Use seasonal vegetables for maximum nutrition and flavor.

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