WordRecipe
    Premium
    Steamed Ginger Tofu with Bok Choy

    Steamed Ginger Tofu with Bok Choy

    A light, aromatic, and low-fat vegetarian dish inspired by Cantonese home cooking.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    20 minsMedium2 servings

    Nutrition per serving

    260

    Calories

    22g

    Protein

    12g

    Carbs

    14g

    Fat

    Ingredients

    • 14 ozFirm tofu, sliced
    • 2 tbspFresh ginger, julienned
    • 4 headsBaby bok choy
    • 2 tbspSoy sauce (low sodium)
    • 1 tspSesame oil
    • 2 stalksGreen onions

    Instructions

    1. 1

      Arrange tofu and bok choy in a steamer basket.

    2. 2

      Top tofu with ginger and green onions.

    3. 3

      Steam over boiling water for 10 minutes.

    4. 4

      Drizzle with soy sauce and sesame oil before serving.

    Nutrition Facts

    Servings 2Serving Size 1

    Amount Per Serving

    Calories260

    % Daily Value *

    Total Fat 14g18%
    Saturated Fat 4.2g21%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 680mg30%
    Total Carbohydrate 12g4%
    Dietary Fiber 1g4%
    Sugars 1.8g
    Protein 22g44%
    Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    đź’ˇ Tips for Steamed Ginger Tofu with Bok Choy

    • • Use seasonal vegetables for maximum nutrition and flavor.

    Frequently Asked Questions

    You might also like

    Avocado and Cacao Mousse

    Avocado and Cacao Mousse

    10 minsEasy
    Protein-Packed Cobb Salad

    Protein-Packed Cobb Salad

    25 minEasy
    Berry and Spinach Superfood Smoothie

    Berry and Spinach Superfood Smoothie

    10 minsEasy
    Blackened Shrimp Tacos with Jicama Slaw

    Blackened Shrimp Tacos with Jicama Slaw

    25 minsMedium

    Reviews

    Leave a review

    No reviews yet. Be the first!

    Share this recipe

    Want a custom version?

    Enter your available ingredients and get a personalized recipe in seconds.

    Try Word Recipe