Steamed Ginger Tofu with Bok Choy

    Steamed Ginger Tofu with Bok Choy

    A light, aromatic, and low-fat vegetarian dish inspired by Cantonese home cooking.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    20 minsMedium2 servings

    Nutrition per serving

    260

    Calories

    22g

    Protein

    12g

    Carbs

    14g

    Fat

    Ingredients

    • 14 ozFirm tofu, sliced
    • 2 tbspFresh ginger, julienned
    • 4 headsBaby bok choy
    • 2 tbspSoy sauce (low sodium)
    • 1 tspSesame oil
    • 2 stalksGreen onions

    Instructions

    1. 1

      Arrange tofu and bok choy in a steamer basket.

    2. 2

      Top tofu with ginger and green onions.

    3. 3

      Steam over boiling water for 10 minutes.

    4. 4

      Drizzle with soy sauce and sesame oil before serving.

    Nutrition Facts

    Servings 2Serving Size 1

    Amount Per Serving

    Calories260

    % Daily Value *

    Total Fat 14g18%
    Saturated Fat 4.2g21%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 680mg30%
    Total Carbohydrate 12g4%
    Dietary Fiber 1g4%
    Sugars 1.8g
    Protein 22g44%
    Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Steamed Ginger Tofu with Bok Choy

    • Use seasonal vegetables for maximum nutrition and flavor.

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