
Zucchini Noodles with Walnut Pesto
A light, grain-free pasta alternative featuring a rich, heart-healthy nut sauce.
Word Recipe Kitchen
Tested & verified by our culinary team
15 minsEasy1 servings
Nutrition per serving
310
Calories
8g
Protein
12g
Carbs
28g
Fat
Ingredients
- 2 mediumZucchini, spiralized
- 1/4 cupWalnuts
- 1/2 cupFresh basil
- 1 cloveGarlic
- 1 tbspLemon juice
Instructions
- 1
Pulse walnuts, basil, garlic, and lemon juice in a blender to make pesto.
- 2
Sauté zucchini noodles in a pan for 2-3 minutes until just tender.
- 3
Toss noodles with the pesto and serve immediately.
Nutrition Facts
Servings 1Serving Size 1
Amount Per Serving
Calories310
% Daily Value *
Total Fat 28g36%
Saturated Fat 8.4g42%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 310mg13%
Total Carbohydrate 12g4%
Dietary Fiber 1g4%
Sugars 1.8g
Protein 8g16%
Vitamin A 200 IUVitamin C 28 mgCalcium 45 mgIron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Zucchini Noodles with Walnut Pesto
- • Use seasonal vegetables for maximum nutrition and flavor.
- • Don't let garlic burn — add it after other aromatics and cook briefly.
- • Roll citrus on the counter before juicing to get more juice out.
- • This is a great recipe for beginners — don't overthink it, just have fun!
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